Fitness Guru

Your source to fitness, food, and health...and more :)

Thursday, August 2, 2012

Posted by Unknown at 9:48 AM

Forks Over Knives Banana Granola Parfait

Well my house smells soooo yummy, the kids running in and out keep stopping in the kitchen asking what is cooking and if they can all ha...
Baked Ziti by Forks Over Knives

We are very excited to try our first ever (well ok from the cookbook instead of their blog) recipe from Forks Over Knives tonight :) I w...
Bacon Wrapped Smokies

1 package of Lil' smokies (little tiny sausages from the grocery store) 1 lb bacon 1 tbs or so of brown sugar (you can try hone...
Core Center!

Hey! So all of the following is timed and a great workout that we had in Core Center (shout out to Jenn!! haha) Time - 6 minutes , 1) Lo...
Juice Fast + Costco = Fail :/

We had one more juice (for lunch) it was tomatoes and celery....then...we went to costco (and tacoma boys) for groceries...well if you'...

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