Mmmm!! Smoked pulled pork with a side of Brussel sprouts turned out awesome!!
Saturday, June 29, 2013
Friday, June 28, 2013
50 Bodyweight Exercises
Great link for bodyweight exercises!!
http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere
http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere
Back by popular demand!! :)
Hi!! Its been....well...way too long!
I have had a good bit of people coming to me for insight on how to loose this or that..how to get "those" legs ( I'm talking about Carrie Underwoods legs, not mine of course!) Anyhow, I figured I better get the computer out and update some things on here and stat blogging again! If there are any specific issues, workouts, food questions, ect you have please feel free to post on here or FB me! Im hoping this site is a great encouragement to yall as well as accountability. So go....enjoy the past posts and enjoy the new ones...eat clean and get moving!!!
I have had a good bit of people coming to me for insight on how to loose this or that..how to get "those" legs ( I'm talking about Carrie Underwoods legs, not mine of course!) Anyhow, I figured I better get the computer out and update some things on here and stat blogging again! If there are any specific issues, workouts, food questions, ect you have please feel free to post on here or FB me! Im hoping this site is a great encouragement to yall as well as accountability. So go....enjoy the past posts and enjoy the new ones...eat clean and get moving!!!
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